Be empowered on your journey to well-being for your body and mind!  

 

Christine Provost is a Certified Mindful Health & Wellness Coach.  Whether you are seeking positive change in your personal or professional life, or striving for the elusive work-life balance, Chris will work to help you set goals, take action, make informed choices and sustain results.  Chris provides a safe space to develop your personal plan no matter where you are on your wellness journey. 

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Curious about coaching? Try a free 30 minute consultation today